Step into a soothing environment that will allow your mind and body to relax and escape from the stresses of everyday life. Our highly trained and experienced massage therapists use customized techniques that will leave you feeling refreshed and rejuvenated.

There are a variety of massages to choose from when you visit Meritage Spa in Miramar Beach; in Destin. View a list of massages below and contact us to learn more or to schedule an appointment.

Swedish Massage

Most common massage performed and considered to be one of the most relaxing styles – involving long, fluid strokes of the muscles and tissue using pressure ranging from light to firm

Hot Stone

Our signature Stone Massage is a form of massage therapy that follows the same principles of a Swedish Massage with the addition of warm stones, which helps lead to deep relaxation. This massage enhances the feelings of relaxation and peace. The effects of the heated stones allows the massage to be delivered without excessive pressure. The use of hot stones, strategically placed at key points on the body, is a great way to increase circulation around the area being massaged.

Deep Tissue

This is a deep tissue, intense massage. This technique uses slow, deep guided strokes and pressure points designed to relieve severe tension and reach below the superficial muscles. This massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.

When muscles are deeply massaged, blood flow is increased in your body, reducing inflammation and relieving pain. This can increase flexibility and range of movement. Deep Tissue Massages can also reduce tension and stress in your body, resulting in lower blood pressure.

Prenatal

This is a nurturing massage that focuses on the special needs of mothers-to-be. Positioning pillows and cushions are used to enhance support, decrease pressure and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress on feet, ankles, lower back and neck, as well as reducing swelling, are all benefits of this massage.

Reflexology

Reflexology involves the physical act of applying pressure to the feet, hands or face with specific thumb, finger, and hand techniques.

Stress Relief Massage

A blend of massage techniques and essential oils infused with relaxation aromas are combined to soothe the mind and body.

Raindrop Therapy

Raindrop Therapy is a healing technique that uses 9 pure essential oils and can be used as a tool to provide healthy balance to the body. These essential oils are dropped gently on the spine and then lightly massaged in using various techniques. The purpose of the therapy is to bring total balance, harmony, and body wellness.